“Coach Sophia is the coolest girl I know. Thank you for noticing even the smallest improvements I make!”
Summer Strong Series
A 7 week program designed to help you develop strength, endurance, and flexibility while putting your metabolism to work.
Training will include high intensity intervals, body-weight exercises, basic gymnastic concepts, and some other fun surprises.
The workouts will be challenging yet appropriate for all fitness levels.
Program Dates: June 18th – August 2nd
13 Outdoor Sessions (Mondays and Thursdays)
Choose your timeslot: 6:00PM - 6:55PM or 7:00PM - 7:55PM
Private Facebook Group for encouragement, fit tips, and support.
Download a PDF with full program description.
Questions? Email: info@philanthrofit.com
Summer Strong Series
$350.00