Small Group Sessions: TRX
TRX METABOLIC CIRCUIT TRAINING (4 PERSON MAXIMUM)
A perfect class whether you are new to TRX or a seasoned veteran. The 4 to 1 participant to instructor ratio ensures beginners a great opportunity to learn about TRX Suspension Training, and experienced users can master more advanced challenges. Each class will include 3-5 circuits covering the entire body, with added “cardio blasts” in between rounds to really get your heart rate going. Additional equipment will be integrated into circuits to maximize your energy expenditure.
- WHEN: Mondays – 7:00PM to 8:00PM
- WHERE: Equilibrium Physical Therapy, 261 East 78th Street (between 2nd and 3rd Avenues)
Register for TRX Small Group
|1 Session||10 Sessions||20 Sessions||Monthly Packages
(best per session value)
(per session: $30)
(per session: $27.50)
|Choose any class offered.||Choose any classes offered.||Choose any classes offered.||Email us for details on how to get this special rate.|
|Expires 1 month from date of purchase.||Expires 3 months from date of purchase.||Expires 6 months from date of purchase.||Expires on the last day for the month purchased.|
*Discounts available for Team in Training participants, Teachers, NYPD, FDNY, and US Military.
Contact PhilanthroFit Training today!
- Doug takes the extra time to ensure you do each move with the proper form and is incredibly patient. As a result of Doug’s TRX class, my running has also improved and I’ve shaved a minute or so off of my per mile average. --Kate Hanley
- Coach Doug has shown me how to engage my stabilizer muscles and has helped me achieve a more exciting total body workout in the time that it took me to strengthen two muscle groups. --Kathryn Grassel
- Doug’s knowledge of training on all levels is second to none. I have been practicing as a chiropractor for 12 years and I look for a trainer that has a lot of knowledge of how the body works – his knowledge of physiology with his attention to form is perfect. --Dave Levin